Thursday Nov 22, 2018
Codeswitching.
We all have "self-speak", things we repeatedly say to ourselves on a daily-basis, without fail, especially in moments that are stressful. There's a script we rehearse over and over again, sometimes, that script is not healthy, where did we get this script, is there a way to rewrite our inner-script?
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Pretendian
Friday Jan 28, 2022
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