THE ROADTRIP

Life is a lot like a roadtrip. Life is also a bit of a roller-coaster, replete with all the upside-down, sideways, funny-haha and beautiful moments that make it one epic journey. Welcome to The ROADTRIP!

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Episodes

Friday Nov 23, 2018

There are beliefs we hold to be true because "the collective" we identify with says so. Picking up from our first episode about the construct you and I identify as, we take a look at the truths we adopt along the way, truths we live by, truths that shape us.  We sometimes find ourselves adopting truths we don't necessarily embrace fully because of our need to be granted access into the "they" collective.

Codeswitching.

Thursday Nov 22, 2018

Thursday Nov 22, 2018

We all have "self-speak", things we repeatedly say to ourselves on a daily-basis, without fail, especially in moments that are stressful. There's a script we rehearse over and over again, sometimes, that script is not healthy, where did we get this script, is there a way to rewrite our inner-script?

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